Within the first TWO MINUTES of this video the actress has to defend her eating choices multiple times. And you can hear the disapproval in the interviewer’s voice at the fact that she’s drinking coke and eating pasta with cheese.
I’m just so unimpressed. Talk about pressure to have a skinny figure. Interesting to see it’s not just a Hollywood/ Western ideal.
"You guys are not getting enough calories. I know we’re the “Eat Less” diet, but it’s not “Starve” diet. What’s happening is your body has hardcore pulled the emergency brake. Fat insulates your internal organs, so if your body thinks it’s starving, it’s gonna just shut down. Like, “I’m not releasing anything. Hell no.”"
Did you ever realize how much your body loves you? It’s always trying to keep you alive. It’s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It’s time you start loving it back.